Feel Stronger, Fitter, and More Confident in Just 14 Days.
You’ve tried gyms before, this is different. The 14-Day Experience at Movement Edinburgh is designed to give you a real, achievable starting point. You'll feel stronger, more confident, and in control — with expert coaching and a plan that actually fits your life.
In just 14 days, you’ll experience:
6 Small Group Personal Training sessions — 2 coaching sessions per week (Training tailored to you)
Access to our fitness classes for strength, cardio, and recovery
1-1 coaching outside the gym
A personalised plan tailored to you — not a template
Increase in confidence, strength, energy and might even LOVE turning up to exercise.
Limited-Time Offer:
£59 for 14 Days of Personalised Coaching (Includes First Week Free). Secure Your Spot Today!
The Strong Start Framework
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Strategy session (1:1)
We start with a personal consultation to understand your goals, lifestyle and ability — so everything is tailored from day one.
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Personal training
Small group coaching with a programme built around you. Strength-focused, confidence-building, and fully supported.
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Access to all of our fitness classes
From strength, yoga and cardio to mobility and recovery — our classes are here to support your training and your health.
Here’s what sets us apart:
Personal attention in every session — small group coaching means you’ll always be seen, supported and guided
You won’t be left behind. We meet you where you’re at, with training that fits your body and life.
You’ll actually ENJOY showing up. The space is warm, the people are real, and you’ll leave feeling better than when you arrived.
Results that last — we focus on long-term progress, not just short-term wins
Real 1-2-1 support outside the gym — your support doesn’t stop when the session ends.
Let’s build something that lasts.
We keep spaces limited so we can give you the personalised attention you deserve.
FAQs
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No worries at all — our 14-Day Experience is suitable for all levels, including complete beginners.
At your initial Strategy Session, we’ll get to know your goals, your current ability, and anything you’re working around. From there, everything is tailored to you — so you’re never left guessing.
You’ll have a coach with you throughout every session to guide you, keep you progressing safely, and help you build confidence as you go.
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Yes — all of our memberships (including the 14-Day Experience) include full access to our fitness classes. These are designed to complement your personal training sessions and cover everything from strength and cardio to mobility and recovery.
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That’s absolutely fine — we regularly work with clients who have injuries, health conditions, or specific limitations.
At your initial Strategy Session, we’ll take the time to understand what’s going on and make sure everything is adapted to suit you. Your training will be built around what you can do, safely and confidently, with full support from your coach every step of the way.
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Our timetable is designed to be flexible, so no matter what your week looks like, you’ll be able to train consistently.
We offer sessions throughout the day — mornings, lunchtimes, afternoons and evenings — so you can book in at times that genuinely work for you.
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Our studio includes modern showers and changing rooms with premium soaps and all the essentials to get ready before or after a session.
There’s also a lounge area where members can relax, chat, or grab a coffee — it’s a space to take a breather and feel part of the community.
We don’t have extras like saunas or spin studios — our focus is on providing high-quality coaching, a supportive environment, and helping you get real results.
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If you’ve enjoyed your 14-Day Experience and feel like Movement is the right fit, we’ll invite you to continue as a full member.
Our memberships start at £200 per month and include small group personal training, ongoing 1-1 coaching support, and full access to our fitness classes — everything you need to stay consistent and make real progress.
We offer a few different options depending on how often you'd like to train, and we’ll work with you to choose the right level of support for your goals and lifestyle.
We keep our membership numbers deliberately low to ensure a high level of personal attention, so it’s important that it feels like a good fit for both of us.
If you decide not to continue, there’s no pressure — just a great two weeks of training and clarity on what works for you moving forward.
